Tushita Kadampa Buddhist Center

The Tushita Kadampa Buddhist Centre is based in the park estate area of Rondebosch, close to the Red Cross hospital and Rondebosch common.

The meditations and Buddhist practices taught at the Centre are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find everlasting inner peace and contentment through following the Buddhist path. We provide an environment in which anyone can come and discover for themselves the techniques of meditation, and the peaceful Buddhist way of life.

Here we can learn to listen to, contemplate, and meditate on the teachings of Buddha, showing us how to control our mind and thus progressively transform our life for the better. In particular, meditation enables us to cultivate a special experience of lasting inner peace which causes harmony, happiness and creates a feeling of deep well-being.

We run a range of programmes from introductory meditation classes and courses to a systematic study programme - the Foundation Programme (FP).

The Centre is open to everyone regardless of previous experience of meditation and Buddhism. Please feel free to visit the Centre.