Sun Mon Tue Wed Thu Fri Sat
1
Observatory Thursday Simply Meditate Class 7:00 pm
Observatory Thursday Simply Meditate Class @ Tushita Centre
Nov 1 @ 7:00 pm – 7:45 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
2
Observatory Friday lunchtime class 12:30 pm
Observatory Friday lunchtime class @ Tushita Centre
Nov 2 @ 12:30 pm – 1:00 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
3
4
Observatory Sunday Morning Class 10:00 am
Observatory Sunday Morning Class @ Tushita Centre
Nov 4 @ 10:00 am – 11:30 am
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
6
Observatory Tuesday evening Class 7:00 pm
Observatory Tuesday evening Class @ Tushita Centre
Nov 6 @ 7:00 pm – 8:15 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
7
Cape Town CBD Weds evening class 6:30 pm
Cape Town CBD Weds evening class @ Healing Waters Holistic Centre
Nov 7 @ 6:30 pm – 7:45 pm
Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels...
8
Observatory Thursday Simply Meditate Class 7:00 pm
Observatory Thursday Simply Meditate Class @ Tushita Centre
Nov 8 @ 7:00 pm – 7:45 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
9
10
11
Observatory Sunday Morning Class 10:00 am
Observatory Sunday Morning Class @ Tushita Centre
Nov 11 @ 10:00 am – 11:30 am
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
13
Observatory Tuesday evening Class 7:00 pm
Observatory Tuesday evening Class @ Tushita Centre
Nov 13 @ 7:00 pm – 8:15 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
14
Cape Town CBD Weds evening class 6:30 pm
Cape Town CBD Weds evening class @ Healing Waters Holistic Centre
Nov 14 @ 6:30 pm – 7:45 pm
Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels...
15
Observatory Thursday Simply Meditate Class 7:00 pm
Observatory Thursday Simply Meditate Class @ Tushita Centre
Nov 15 @ 7:00 pm – 7:45 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
16
Observatory Friday lunchtime class 12:30 pm
Observatory Friday lunchtime class @ Tushita Centre
Nov 16 @ 12:30 pm – 1:00 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
17
18
Self confidence – half-day Meditation course 10:00 am
Self confidence – half-day Meditation course @ Tushita Centre
Nov 18 @ 10:00 am – 1:15 pm
Self confidence - half-day Meditation course @ Tushita Centre | Cape Town | Western Cape | South Africa
with Resident Teacher, Gen Pagpa To progress in meditation and to live a peaceful and meaningful life we need to develop our self confidence. During this course we will learn how to construct a positive...
19
Heart Jewel Prayers & Silent Meditation 7:30 am
Heart Jewel Prayers & Silent Meditation @ Tushita Centre
Nov 19 @ 7:30 am – 8:15 am
Heart Jewel Prayers & Silent Meditation @ Tushita Centre | Cape Town | Western Cape | South Africa
These prayers include two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri....
Foundation Study Programme 7:00 pm
Foundation Study Programme @ Tushita Centre
Nov 19 @ 7:00 pm – 9:00 pm
 
20
Observatory Tuesday evening Class 7:00 pm
Observatory Tuesday evening Class @ Tushita Centre
Nov 20 @ 7:00 pm – 8:15 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
21
Cape Town CBD Weds evening class 6:30 pm
Cape Town CBD Weds evening class @ Healing Waters Holistic Centre
Nov 21 @ 6:30 pm – 7:45 pm
Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels...
22
Observatory Thursday Simply Meditate Class 7:00 pm
Observatory Thursday Simply Meditate Class @ Tushita Centre
Nov 22 @ 7:00 pm – 7:45 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
23
Observatory Friday lunchtime class 12:30 pm
Observatory Friday lunchtime class @ Tushita Centre
Nov 23 @ 12:30 pm – 1:00 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
24
Learning to let go – real freedom from stress – Public Talk 10:00 am
Learning to let go – real freedom from stress – Public Talk @ Hout Bay Library, Melkhout Crescent, Hout Bay
Nov 24 @ 10:00 am – 11:30 am
Learning to let go - real freedom from stress - Public Talk @ Hout Bay Library, Melkhout Crescent, Hout Bay
So much of our mental and physical stress and tension comes from holding on to negative thoughts and painful memories. We often feel stuck in unhealthy and unhappy thought patterns. By learning to understand our...
Children’s Meditation Class 2:30 pm
Children’s Meditation Class @ Tushita Centre
Nov 24 @ 2:30 pm – 4:00 pm
Children's Meditation Class @ Tushita Centre | Cape Town | Western Cape | South Africa
Class dates coming up: 25th August on Saturdays at 2.30-4.00pm with Ekin Kench. The children’s meditation classes help to develop and nurture the positive qualities in children through meditation and positive thinking. With fun activities,...
25
Observatory Sunday Morning Class 10:00 am
Observatory Sunday Morning Class @ Tushita Centre
Nov 25 @ 10:00 am – 11:30 am
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
26
Heart Jewel Prayers & Silent Meditation 7:30 am
Heart Jewel Prayers & Silent Meditation @ Tushita Centre
Nov 26 @ 7:30 am – 8:15 am
Heart Jewel Prayers & Silent Meditation @ Tushita Centre | Cape Town | Western Cape | South Africa
These prayers include two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri....
Foundation Study Programme 7:00 pm
Foundation Study Programme @ Tushita Centre
Nov 26 @ 7:00 pm – 9:00 pm
 
27
Observatory Tuesday evening Class 7:00 pm
Observatory Tuesday evening Class @ Tushita Centre
Nov 27 @ 7:00 pm – 8:15 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. with Gen Kelsang Pagpa Simply drop in! Cost: R70
28
Cape Town CBD Weds evening class 6:30 pm
Cape Town CBD Weds evening class @ Healing Waters Holistic Centre
Nov 28 @ 6:30 pm – 7:45 pm
Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels...
29
Observatory Thursday Simply Meditate Class 7:00 pm
Observatory Thursday Simply Meditate Class @ Tushita Centre
Nov 29 @ 7:00 pm – 7:45 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...
30
Observatory Friday lunchtime class 12:30 pm
Observatory Friday lunchtime class @ Tushita Centre
Nov 30 @ 12:30 pm – 1:00 pm
These classes provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Suitable for everyone. Cost per class: R50 – no booking required. Simply drop...