Cape Town, 7550
In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind.
This morning session is a special opportunity to gain insight into the extraordinary potential we all have within us for lasting happiness. Everyone is welcome.
Gen Kelsang Pagpa is the National Spiritual Director for the New Kadampa Tradition in South Africa. He is also the Resident Teacher of Tushita Kadampa Buddhist Centre in Cape Town and gives meditation classes, half-day courses, day and away retreats throughout the year.
Gen Pagpa was ordained in 1996 by his Spiritual Guide Venerable Geshe Kelsang Gyatso. His heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.