Come along to this half-day course to discover how meditation leads to peace of mind, harmonious relationships and a meaningful life. This course will introduce a range of techniques that will enable you to experience these benefits. Suitable for beginners and those with experience of meditation are very welcome to come along and get recharged. Click here to book ahead.
Session one: 10.00-11.00am
Session two: 11.45am-12.15pm
He taught for several years in Joburg & Pretoria and now gives regular classes at the Centre. He has a light and joyful approach to sharing Dharma teachings.