Durbanville Hills, Cape Town, 7550
with Gen Pagpa – Resident Teacher of Tushita Kadampa Meditation Centre, Rondebosch
In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly making plans for the future, worrying about what might happen next, and never really feeling content.
In this session we will develop ways of thinking to help us let go of this limiting mental habit. Through this we will develop a peaceful mind, be able to make the most of every moment of our life and begin to uncover its true meaning. To book ahead:
Gen Kelsang Pagpa is the National Spiritual Director for the New Kadampa Tradition in South Africa. He is also the Resident Teacher of Tushita Kadampa Buddhist Centre in Cape Town and gives meditation classes, half-day courses, day and away retreats throughout the year. Gen Pagpa was ordained in 1996 by his Spiritual Guide Venerable Geshe Kelsang Gyatso.
He is well known for teaching in a light and practical way and shows us how to solve our problems and find true happiness.