To progress in meditation and to live a peaceful and meaningful life we need to develop our self confidence. During this course we will learn how to construct a positive self-view and break free from our limitations. We will learn essential meditations and practical understandings that give a grounded, genuine and stable self-confidence. In this way, we can start to unlock our limitless potential for pure happiness.
Course subjects will include:
– Our opportunity for inner growth and development – who we are and what we can become.
– Being happy to start where we are – having a realistic view of our limitations, but not being discouraged by them
– Building confidence – focusing on our potential – a tantric approach to meditation.
Gen Pagpa is the National Spiritual Director for the New Kadampa Tradition in South Africa and the Resident Teacher of Tushita Centre in Cape Town.
His heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.