MedstreetCTThese classes are presented in a simple structure & are either taught by our Resident Teacher, Gen Pagpa, or experienced meditation students of the Centre.

They provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. During the class there are two guided meditations, a teaching and opportunity to ask questions.
Suitable for everyone. Cost per class: R50. (free for members – more info. about membership)
No booking required.
It is not necessary to attend every class.

 

 

 

Cape Town CBD classes

Wednesdays 6.30-7.45pm with Gen Pagpa

Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof
From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels (sign says to German school), then 2nd left into Varsity, and 1st right into Bayview.  From Bayview turn first left at Cambridge. Entrance is about 5 metres up Cambridge St on the right, through wooden door which is next to the mosaic.
Google Map

Dates:
June 3rd, 10th, 17th

 

Durbanville classes

Saturdays 4.00-5.00pm with Gen Pagpa

Venue: All Saints Church Hall
2 Baxter Avenue

Dates: June 13th

 DIRECTIONS

 

Milnerton classes

Tuesdays 6.30-7.45pm with Gen Pagpa

Venue: Milnerton Playhouse (behind the library), Pienaar Rd

Dates: May 19th, 26th
June 2nd, 9th, 16th, 23rd, 30th
Directions

 

Newlands classes – free class

Tuesdays 3.00-3.45pm with Gen Pagpa

Venue: Vineyard Hotel, Colinton Road, Newlands

Dates  – please ask at front desk for the location of the class
Every week

Directions for the Vineyard Hotel

 

Paarl classes

Thursdays 6.30-8.00pm with Gen Pagpa

Venue: Revolve studio, 227A Main Rd, Paarl

Dates: May 21st & June 18th

 

Rondebosch Thursday eve. classes – Tushita Buddhist Centre

Thursdays 6.30-7.30pm with Gen Pagpa

Venue: 21 Loch Rd, Rondebosch

Dates: May 21st, 28th.
Public talk in Woodstock on June 4th: More Info
June 11th, 18th

DIRECTIONS for the Centre

 

Rondebosch Sunday morning classes – Tushita Buddhist Centre

Sundays 10.00-11.15am with Dena Benatan

Venue: 21 Loch Rd, Rondebosch

Dates: May 24th, 31st

 

Simon’s Town classes

Sundays 10.00-11.30am with Gen Pagpa or Sheila Selfe

Venue: Guides Hall, Seaforth Rd

Dates: June 7th, 21st

Directions to Guides Hall

 

Somerset West classes – cost: R60

Sunday 10.00-11.30am with Gen Pagpa

Venue: Mayfair Cottage, 3 Bright St, Somerset West

Dates: back on later in the year – to join the mailing list please email: info@meditateincapetown.org
Directions to Mayfair Cottage

 

Wellington classes

Wednesdays 6.30-7.45pm with Gen Pagpa

Venue: Breytenbech Centre, Burger St

Dates: 20th May

 

Also activities in Swellendam:

Swellendam

with Yoko Rejin

Dates:

Occasional classes

Venue: Seonae Eco Centre 8b Voortrek Street Swellendam

Contact Jeannette on 0847781642