These classes are presented in a simple structure & are either taught by our Resident Teacher, Gen Pagpa, or experienced meditation students of the Centre.
They provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. During the class there are two guided meditations, a teaching and opportunity to ask questions.
Suitable for everyone. Cost per class: R60. (free for members – more info. about membership)
No booking required. It is not necessary to attend every class
Cape Town CBD classes
Wednesdays 6.30-7.45pm with Gen Pagpa
Venue: Healing Waters Holistic Centre, Cambridge St, Tamboerskloof
From downtown, go up Kloof Nek Rd (towards Camps Bay). Pass Hastings St on your right, continue straight on Kloof Nek Rd. Go next right at St Michaels (sign says to German school), then 2nd left into Varsity, and 1st right into Bayview. From Bayview turn first left at Cambridge. Entrance is about 5 metres up Cambridge St on the right, through wooden door which is next to the mosaic.
March 1st, 15th, 22nd, 29th
Venue: 47 Drakenstein Road
Dates: March 25th
Tuesdays 6.30-7.45pm with Gen Pagpa
Venue: Milnerton Playhouse (behind the library), Pienaar Rd
Feb 21st, 28th
March 7th, 14th, 28th
Rondebosch Thursday eve. classes – Tushita Buddhist Centre
Thursdays 6.30-7.45pm with Gen Pagpa or Ekin Kench
Venue: 21 Loch Rd, Rondebosch
March 2nd, 9th, 16th, 23rd, 30th
Simon’s Town classes
Every other Sunday 10.00-11.30am with Gen Pagpa or Sheila Selfe
Venue: Guides Hall, Seaforth Rd
March 5th (NB day retreat on Sat, Feb 25th in Glencairn – more info)
Somerset West classes:
Every other Sunday 10.00-11.15am with Gen Pagpa
Venue: 14 Oleander St, Heldervue
with Yoko Rejin
Venue: Seonae Eco Centre 8b Voortrek Street Swellendam
Contact Jeannette on 0847781642
Fridays 9.30- 10.30am.
Contact Yoko on 083 558 3291