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Meditation Courses & Events

LONGER COURSES AND EVENTS TO FURTHER UNDERSTAND BUDDHISM & MEDITATION

Meditation Workshops in Cape Town

EVENTS & BUDDHIST MEDITATION WORKSHOPS

What is Mediation?

Membership Fees

The Tradition

The Benefits of Meditation

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
Randolf

“Meditation helps us not to worry that everything is out of control. It is a practical method to achieve peace and happiness regardless of the turmoil and madness of our daily lives..”

Randolf
Helen

“Meditation has allowed me to stop the hamster wheel inside my head and find peace.”

Helen

Catherine

“The classes and courses at Tushita KMC have really helped me to lead a happier life. I now have a daily practice which works”

Catherine

Ray

“Meditation has taught me that though I have little control in how events in my world unfold, I can control my mind and therefore how I choose internally to respond to it - and in many ways, that is one and the same thing . . .”

Ray

Connect With the Centre

Keep up to date with events and news at the centre

Phone

+27 (0) 71 540 8855

Address

47 Trill Rd, Observatory, Cape Town 7925

Socials

Make A Donation?

Your donation will help us to maintain Tushita KMC for all those who seek spiritual growth, healing and a place of refuge in the heart of Cape Town.

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