Courses | Retreats | Events

Streamed Online

6 June | Half Day Course

Letting Go of Anger and Resentment

With Gen Kelsang Namkhyen ~ 10.00 – 13.00

Feelings of stress, irritation and anger are very common in our modern society and arise when our wishes are nor being fulfilled and things are not going our way. On this course we learn how to let go of anger and resentment by adopting a balanced and realistic approach towards life that gives rise to an inner peace that is not disturbed when things go wrong.

R160 | Non-members
R120 | Green Members
R80 | Blue Members
Free for Gold Members and Benefactors

For more information about membership please click here.

Book here

Streamed Online

19-21 June | Weekend Retreat

Purify Your Past: Vajrasattva Retreat

With Gen Kelsang Namkhyen

The more we know about karma the more we will experience inner peace, because we understand what are the real causes of happiness and what are the real causes of suffering in our life. Without feeling quilty we can purfiy our mistakes of the past and we can create good fortune and happiness for the future. On this fully guided retreat in Tushita KMC we learn how to use meditation and mantra recitation as powerful techniques to purify our mind from all negative potentials so that we can live a life full of joy and satisfaction.

R440 | Non-members
R330 | Green Members
R220 | Blue Members
Free for Gold Members and Benefactors

For more information about membership please click here.

Book here

Yet to be confirmed

4 July | Day Course

Overcoming Fear and Anxiety

With Gen Kelsang Namkhyen ~ 10.00 – 15.30

When our sense of security and comfort depends too much on external conditions we often feel fearful and anxious because these conditions change continuously and cannot be fully relied on. To find real peace and confidence in an ever changing world we need to have an inner refuge that is stable and unchanging. We can find this inner refuge through meditation. On this day course we learn the Buddhist approach to overcoming fear and anxiety.

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Yet to be confirmed

18 July | Half Day Course

Building Positive Relationships

With Chantelle Davies ~ 10.00 – 13.00

Learn how we can improve the relationships with our partner, family, friends and everyone we meet by meditating on patience, love and compassion. These meditations will make our relationships become more harmonious, joyful and long-lasting, and give rise to pure happiness.

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Yet to be confirmed

8 Aug | Half Day Retreat

Learn to Meditate: Meditations for a Clear Mind

With Kelsang Dechen ~ 10.00 – 13.00

On this short guided retreat we learn how to meditate on the mind itself and experience the clarity and peace that comes from stopping the usual business of our thoughts. When our mind is peaceful, free from mental discomfort and worries, we will come to experience true happiness from within.

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Yet to be confirmed

22 Aug | Half Day Course

Solving Our Problems Through Meditation

With Kelsang Sangkyong ~ 10.00 – 13.00

On this course we discover how we can permanently heal our mental pain and discomfort through meditation, and find a real source of happiness and wellbeing inside our own mind.

Book here

Yet to be confirmed

4-7 Sep | Away Retreat

The Healing Power of Love

More information follows …

 

Book here

Yet to be confirmed

19 Sep | Half Day Course

The Power of Our Imagination: An Introduction to Tantra 

With Gen Kelsang Namkhyen ~ 10.00 – 13.00

We often underestimate the power of our imagination, because we think it is just fantasy. However our imagination creates our reality. Whatever we have created started first in our imagination. If we cannot imagine something it cannot come into being. If we cannot imagine ourself to be any other than we are, we cannot grow. In Tantra we use our imagination to see what we could become, an enlightened being, and use this as tool to overcome our limitations and develop good qualities. This half day course will give an introduction to using our imagination in this way.

 

Book here

Yet to be confirmed

10 Oct | Half Day Retreat

Learn to Meditate: Meditations for a Kind Heart

With Matevhu Davhana ~ 10.00 – 13.00

A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. Learning to cherish others is the best way to improve our relationships and find real happiness. On this retreat we learn and practise powerful meditations to open our heart.

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Yet to be confirmed

24 Oct | Day Course

Seeing Beyond the Illusion of Things

With Gen Kelsang Namkhyen ~ 10.00 – 15.30

On this day course we examine how real is the reality that we normally see. Buddha said that all phenomena are like illusions, like dreams, but this is not what we normally see. It is because we don’t realize this that we experience problems and suffering. Understand how things really exist is the universal solution that solves all problems. With this understanding we will come to experience permanent, inner peace and lasting happiness.

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Yet to be confirmed

7 Nov | Day Course

Compassion, Our Real Inner Protector

With Gen Kelsang Namkhyen ~ 10.00 – 15.30

With compassion we won’t see anyone as our enemy and we will never develop negative minds towards them. Instead we will always have positive, beneficial minds towards everyone. In this way we cannot be harmed by anyone and we will never create problems for others. On this day course we learn how to develop and increase our compassion, using the practice of Buddha Avalokiteshvara, the Buddha of Compassion.

Book here