Welcome to

Join our meditation classes and courses in-person or online

(To keep our visitors as safe as possible we ask everyone attending classes in-person to observe certain procedures. For more information please click here)

Update: Due to latest Covid-19 level 3 regulation is in-person attendance temporarily not possible! All classes are now online only.

Enjoy your first meditation class for free!


1. Install Zoom (free) on your phone or computer (only 25MB)

2. Select a class on our website and complete the booking form

3. You will receive a link by email

4. Click the link 5 minutes before the class starts

5. Sit back and relax


Meditation Classes at Tushita KMC

Sundays | 10.00 – 11.30
The Path of Compassion and Wisdom
Advice from Buddha on how to solve our human problems
Tuesdays | 19.00 – 20.00
Unfolding Your Potential
Fridays | 13.00 – 13.30
Relax & De-Stress

Find a Meditation Class Near You

Other Activities at Tushita KMC

Tushita Kadampa Meditation Centre is here for you. We are a non-profit organisation entirely run by volunteers, aiming to bring peace and harmony to the people of Cape Town and beyond by making meditation and Buddha’s teachings available to everyone regardless of race, gender or age. Besides our regular classes and courses, we are also available for chaplaincy and welcome interest from schools, groups, companies and other organisations that would like to find out more about meditation and Buddhism.

We look forward to meeting you!