On this course, we explore the profound benefits of meditation and the power of positive thinking in enhancing our emotional, and spiritual well-being. Through applying Buddha’s wisdom and various meditation techniques, we will learn how to cultivate inner peace, find meaning in even negative experiences, cultivate gratitude and an optimistic outlook on our life
![possitive-thinking-1 Person thinking](https://meditateincapetown.org/wp-content/uploads/2024/04/possitive-thinking-1.webp)
Half Day Course: Meditation & Positive Thinking
R0 – R180
Membership Level | Non Member, Green Member, Blue Member, Gold/Benefactor |
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