Meditation Classes
FIND A MEDITATION CLASS IN CAPE TOWN
Meditation Lessons
WEEKLY & MONTHLY MEDITATION CLASSES
Children's Class
Meditation - A Science of the Mind
Navigating the Relationship Maze
An Explanation of the Buddhist Way of Life
Prayers for World Peace
Meditation - A Science of the Mind
“Meditation helps us not to worry that everything is out of control. It is a practical method to achieve peace and happiness regardless of the turmoil and madness of our daily lives..”
Randolf
“Meditation has allowed me to stop the hamster wheel inside my head and find peace.”
Helen
“The classes and courses at Tushita KMC have really helped me to lead a happier life. I now have a daily practice which works”
Catherine
“Meditation has taught me that though I have little control in how events in my world unfold, I can control my mind and therefore how I choose internally to respond to it - and in many ways, that is one and the same thing . . .”
Ray
The Benefits of Meditation
MERIT FROM GIVING
The act of donating creates very good karma and will bring immeasurable benefits in the future
By making a donation you are a direct benefactor of all those who visit the Centre, searching for spiritual growth, healing and a place of refuge.
