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Weekly on a Sunday

10:00 am - 11:30 am

Tushita KMC

R90

Sunday Morning Meditation Class at Tushita KMC
Meditation Class on Realising own potential
Realizing Your True Potential

Realize your own potential with this Buddhist meditation class and experience a growing sense of purpose and a deepening feeling of peace and happiness.

Select a Date:

Always free for Members

Description

We often don’t know or underestimate the true potential that lies hidden in our mind. As a result we don’t apply effort to discover or develop this potential, which is a great loss of opportunity.

However, from Buddha’s teachings we can learn how to recognize our true potential and how to bring it to fruition. The result of this will be a growing sense of purpose and a deepening experience of peace and happiness. In this series of classes we learn how images of enlightened beings teach us about our own potential.

Meditation Class Format

GUIDED MEDITATION

Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

BUDDHIST TEACHING

The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha's timeless wisdom into our busy daily lives.

DISCUSSION

The class will conclude with a second guided meditation to help us take the teaching to heart. There will also be an opportunity to ask questions.

Meditation Class Venue

Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town, 7925

Meditation Class Teacher

Gen Namkyen monk at the Buddhist Temple, Tushita Kadampa Meditation Centre

Gen Kelsang Namkhyen

Gen Kelsang Namkyhen is the Resident Teacher of Tushita Kadampa Meditation Centre.

He ordained as a Buddhist monk in 1999 and taught extensively in the UK and The Netherlands before coming to South Africa in 2020.

Gen Namkyen meditating in the shrine room
People in the shrine room
The Book store at Tushita KMC
Buddha statue in the garden

Connect With TKMC

Keep up to date with events and news at the centre

Phone

+27 (0) 71 540 8855

Address

47 Trill Rd, Observatory, Cape Town, 7925

Socials

Make A Donation?

Your donation will help us to maintain Tushita KMC for all those who seek spiritual growth, healing and a place of refuge in the heart of Cape Town.

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