In this Buddhist Meditation Class we acknowledge that we all want to be happy but this may be difficult to achieve in the business of our daily life. What we need are simple practices that everyone can do to keep our mind peacefu
Weekly on a Sunday
10:00 am - 11:30 am
R90
Discover peace of mind with this Buddhist meditation class based on “Advice from Atisha’s Heart,” a revered Buddhist text, practical tips on how to develop and maintain a pure and happy mind.
In this Buddhist Meditation Class we acknowledge that we all want to be happy but this may be difficult to achieve in the business of our daily life. What we need are simple practices that everyone can do to keep our mind peacefu