Meditation Courses
Meditation Courses are usually held over a half day at the weekend on a Saturday and are focused on a central theme to help us in our modern lives. They are based on Buddha’s teachings and include meditations, teachings and practical activities.
Full Day Meditation Workshop Cape Town
Contemplating Death: The Recipe for a Happy Life
Saturday, June 7, 2025
Discover in this full-day meditation workshop that the secret to a happy life does not lie in ignoring life’s only certainty, that one day we will die, but in embracing it.
Half Day Meditation Course Cape Town
The Wisdom of Slowing Down
Saturday, July 5, 2025
Join this half day meditation course to discover the wisdom of slowing down.
Half Day Meditation Workshop Cape Town
The Meaning of Being in Control
Saturday, June 21, 2025
Stop grasping at external conditions and learn to control your mind.
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