Meditation Courses are usually held over a half day at the weekend on a Saturday and are focused on a central theme to help us in our modern lives. They are based on Buddha’s teachings and include meditations, teachings and practical activities.

Discover in this full-day meditation workshop how to live each day as fully and as meaningfully as possible with death awareness – extracting the very essence of our life, our relationships, and our astonishing potential for growth and development.
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