Meditation Courses
Meditation Courses are usually held over a half day at the weekend on a Saturday and are focused on a central theme to help us in our modern lives. They are based on Buddha’s teachings and include meditations, teachings and practical activities.
Half Day Meditation Course Cape Town
The Art of Forgiveness
Saturday, March 1, 2025
Learn the art of forgiveness and free yourself from the burden of guilt and resentment. This half day meditation course, inspired by Buddha’s teachings, offers tools to let go of the past, heal your heart, and embrace a joyful, meaningful life.
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