Buddha said that all phenomena are like dreams. By saying this he described the ultimate nature of reality, emptiness. Gaining an experience of emptiness ourselves will allow us to let go of our painful ways of relating to ourselves and the world. We will find the source of true freedom, joy and healing that we can tap into at any time in this half day meditation workshop. Through meditating on emptiness we can quickly become the person we wish to be, and we can realize our potential for complete liberation and enlightenment.

Everybody is welcome to join us for this half-day course in which Gen Namkhyen will guide us into a practical experience of the meditation on emptiness, and show us how to integrate it into our own daily life.