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April 12, 2025 - April 13, 2025

Start Time: 6:30 am

Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town

R0R550

Nyung Ne Fasting & Purifying Retreat
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A Long Life of Good Fortune
Join this powerful two-day fasting and purification practice with Eleven-faced Avalokiteshvara. Purify negative karma, pacify delusions, and enhance love, compassion, and bodhichitta through prostrations and the 'Drop of Essential Nectar' practice. Suitable for everyone.

Select an Option:

Always free for Members

Description

This fasting and purification practice is performed in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion and bodhichitta.

This practice is done over two days, with the eight Mahayana precepts being taken at the beginning of each day. On the first day, it is customary to abstain from all meals apart from lunch. On the second day, we engage in a complete fast, abstaining from all food and drink for twenty-four hours. On both days we do three sessions of the practice called “Drop of Essential Nectar”. This practice involves making prostrations to Avalokiteshvara. Everyone is welcome.

Schedule

Schedule for both days:

  • 6.30 am | Mahayana Precepts
  • 7.30 am – 8.45 am | Session 1
  • 10:00 am – 11.15 am | Session 2
  • 2:00 pm – 3.15 pm | Session 3

 

Lunch included for Saturday

Venue

Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town

Presider / Teacher

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Gen Kelsang Namkhyen

Gen Kelsang Namkyhen is the Resident Teacher of Tushita Kadampa Meditation Centre.

He ordained as a Buddhist monk in 1999 and taught extensively in the UK and The Netherlands before coming to South Africa in 2020.

Benefits of a Buddhist Meditation Retreat

"This immersive experience empowers us to carry the transformative benefits of meditation into our daily lives"

A Kadampa Buddhist Meditation Retreat offers profound opportunities for inner transformation and spiritual growth. During these retreats we immerse our self in a tranquil environment away from the distractions of daily life. This allows for a deepening of our meditation practice.

Through guidance and teachings we cultivate mindfulness, compassion and wisdom whilst nurturing a profound sense of inner peace.

The retreats provide a perfect space to explore the potential of our mind, promote clarity and an insight into the nature of reality.

By engaging in meditation sessions we can purify our minds, reduce stress, and develop a more profound connection with our true nature. This immersive experience empowers us to carry the transformative benefits of meditation into our daily lives promoting harmony, inner strength along with a deeper understanding of our self and our world.

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Connect With TKMC

Keep up to date with events and news at the centre

Phone

+27 (0) 71 540 8855

Address

47 Trill Rd, Observatory, Cape Town, 7925

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Your donation will help us to maintain Tushita KMC for all those who seek spiritual growth, healing and a place of refuge in the heart of Cape Town.

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