- WHO WE ARE -
We are a non-profit Organisation entirely run by volunteers, aiming to bring peace and harmony to the people of Cape Town and beyond by making meditation and Buddha's teachings available to everyone regardless of race, gender or age.
Our Buddhist Temple and Meditation Centre is a member of the The New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU), an association of Mahayana Buddhist study and Meditation Centres founded in 1991 by the internationally renowned Buddhist teacher and accomplished meditation master Venerable Geshe Kelsang Gyatso.
Our meditation classes provide a supportive environment to learn and practice techniques that promote stress reduction, emotional balance, improved focus, and enhanced self-awareness for everyone
Our weekend courses offer a deep dive into various techniques and how to apply them in daily life, helping participants cultivate a consistent meditation practice and experience the numerous benefits that come with it
Our meditation retreats provide an immersive experience in a tranquil environment, allowing participants to deepen their meditation practice, nurture inner peace, and connect with a community of like-minded individuals
Dharma study sessions offer valuable insights into ancient Buddhist teachings, fostering wisdom, compassion, and ethical living, ultimately leading to personal growth and a more meaningful and fulfilling life based on the books by Venerable Geshe Kelsang Gyatso
Chanted prayer sessions offer a powerful and transformative practice that soothes the mind, opens the heart, and fosters a sense of interconnectedness with others, promoting mental and emotional well-being
Our community outreach programs offer tailored group meditation sessions for organizations, promoting well-being, focus, collaboration, and a healthy work environment. Powa Ceremonies and support for individuals are also offered
Discover the transformative power of love in this course. Through teachings, meditation, and discussion, learn to cultivate deep connections, joy, and positivity in your life and the lives of others.
Celebrate New Year’s Eve at Tushita KMC with a guided meditation, inspiring talk, and vegetarian meal in a warm community setting. End the night with prayers to Buddha Green Tara, lighting candles, and making heartfelt wishes for the year ahead. All are welcome!
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