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Meditation Courses

Meditation Courses are usually held over a half day at the weekend on a Saturday and are focused on a central theme to help us in our modern lives. They are based on Buddha’s teachings and include meditations, teachings and practical activities.

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Half Day Meditation Course Cape Town

Finding Calm Amidst The Chaos

Saturday, March 7, 2026

Half Day

10:00 am - 1:00 pm

Sheila Selfe

Tushita KMC

Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town, 7925

Finding Calm Amidst The Chaos is a half day meditation course aimed at cultivating inner peace in a distracting and stressful world.

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Connect With TKMC

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Phone

+27 (0) 71 540 8855

Address

47 Trill Rd, Observatory, Cape Town, 7925

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Make A Donation?

Your donation will help us to maintain Tushita KMC for all those who seek spiritual growth, healing and a place of refuge in the heart of Cape Town.

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