Saturday March 7, 2026
Half Day
10:00 am - 1:00 pm
Tushita KMC
Price range: R0 through R180
Finding Calm Amidst The Chaos

Half Day Meditation Course Cape Town
Finding Calm Amidst The Chaos is a half day meditation course aimed at cultivating inner peace in a distracting and stressful world.
Finding Calm Amidst The Chaos is an introductory half day meditation course designed to help you cultivate inner peace amidst the noise of everyday life. In a world filled with distractions and stress, we need to learn methods to stop being carried away and find a calm space inside. Through guided meditations and gentle teachings, you will learn practical tools to deal with the business of modern life with resilience and tranquility. Discover how easy it is to find stillness and clarity inside yourself, even when outer circumstances are difficult. This is essential advice for everyone.

Sheila Selfe




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