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Meditation Courses

Meditation Courses are usually held over a half day at the weekend on a Saturday and are focused on a central theme to help us in our modern lives. They are based on Buddha’s teachings and include meditations, teachings and practical activities.

Half Day Meditation Course on the wisdom of slowing down. The picture depicts a young woman who is relaxing

Half Day Meditation Course Cape Town

The Wisdom of Slowing Down

Saturday, July 5, 2025

Half Day

10:00 am - 1:00 pm

Mary Jane Mayer

Tushita KMC
Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town, 7925

Choose to slow down with this Half Day Meditation Course. Find peace through meditation based on compassion and wisdom.

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Half Day Meditation Workshop about Letting go and moving on as depicted by a lock with a heart on it

Half Day Meditation Workshop Cape Town

Letting Go, Moving On

Saturday, July 19, 2025

Half Day

10:00 am - 1:00 pm

Kriss Barker

Tushita KMC
Tushita Kadampa Meditation Centre, 47 Trill Rd, Observatory, Cape Town, 7925

Learn how to free yourself from past regrets, thoughts and feelings in this half day meditation workshop. Let go and move on.

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Connect With TKMC

Keep up to date with events and news at the centre

Phone

+27 (0) 71 540 8855

Address

47 Trill Rd, Observatory, Cape Town, 7925

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Make A Donation?

Your donation will help us to maintain Tushita KMC for all those who seek spiritual growth, healing and a place of refuge in the heart of Cape Town.

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