Weekly on a Monday
7:00 pm - 9:00 pm
R450
The Foundation Programme (FP) at Tushita KMC is an inspiring study programme that is specifically designed to improve our understanding and experience of meditation and Buddha’s teachings through a systematic study of six of Venerable Geshe Kelsang Gyatso’s books.
The classes offer us the opportunity to study Buddhism and meditation closely with a qualified teacher, and include guided meditation, teaching and discussion. Through following this programme we will gain authentic realisations of Buddha’s teachings, and we learn everything about meditation from basic techniques that help us solve our daily problems to practices that lead to the most supreme happiness and inner peace.
Enrolment
To enrol in the Foundation Programme we ask that you become a Blue Member of the Centre: R450 / month
There are concessions for those who are experiencing financial hardship
ABOUT THE COURSE:
The path to the supreme happiness of enlightenment
We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.With this book, Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are they are to be practised, enriching his explanation with stories and analogies.A perfect guidebook to the Buddhist path.
Class Format
Class Venue
Class Teacher
Gen Kelsang Namkhyen
Gen Kelsang Namkyen is the Resident Teacher of Tushita Kadampa Meditation Centre.He ordained as a Buddhist monk in 1999 and taught extensively in the UK and The Netherlands before coming to South Africa in 2020.
FAQ
Why do you charge for classes?
Prices per class are R90 and are free for members. As a nonprofit organisation, fees for classes and member contributions are our only source of income.
What if I don't have money and I want to attend?
Everyone can participate in the classes regardless of ability to pay. Nobody is ever turned away for lack of funds. Please speak to us.
Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.
Do I need to bring anything?
You do not need to bring any mats or wear any special clothing. Comfortable chairs are used for seating. If you wish to take notes, please bring a pen and notepad.
